Weigh In record (no journal entry) for 27 June 2019
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259.5 lb
Lost so far: 0 lb.
Still to go: 104.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 June 2019:
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956 kcal
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Fat: 30.30g | Prot: 27.17g | Carb: 150.72g.
Breakfast: Pineapple, Expo Fresh Strawberries, Kellogg's Special K Vanilla Almond Cereal, Post Honey Bunches of Oats Honey Roasted Granola, Silk Vanilla Soymilk. Lunch: Liquiteria Berry Powerful Smoothie. Snacks/Other: Jif Natural Creamy Peanut Butter, Red Delicious Apples. more...
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gaining 1.0 lb a week
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