Weigh In record (no journal entry) for 11 March 2015
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223.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1459 kcal
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Fat: 64.61g | Prot: 67.82g | Carb: 114.60g.
Breakfast: Cinnamon, Quaker Old Fashioned Oats, Goolsby's Country Sausage, Kirkland Signature Walnuts, Coffee (Brewed From Grounds), Blueberries, Kraft 100% Grated Parmesan Cheese, Butter (Salted), Bananas. Lunch: Bojangles Cajun Filet Biscuit, Unsweetened Iced Tea. Dinner: Cabernet Sauvignon Wine, Fresh Frozen Italian Green Beans, Sauerkraut (Solid and Liquids, Canned), Skinless Chicken Breast. more...
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