Weigh In record (no journal entry) for 27 June 2019
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163.4 lb
Lost so far: 38.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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935 kcal
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Fat: 60.59g | Prot: 72.09g | Carb: 21.37g.
Lunch: Alface, Cereja Fresca, Picanha. Dinner: Frango no Forno, Grelhado ou Assado, Compal Clássico 100% Laranja. more...
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losing 4.6 lb a week
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larissarodrigues91's weight history
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