Weigh In record (no journal entry) for 27 June 2019
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110.7 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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1614 kcal
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Fat: 42.60g | Prot: 96.25g | Carb: 200.00g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali. Lunch: Consilia Gallette di Riso Bio, Carote, Rio Mare Filetto di Salmone al Naturale, Uovo Sodo. Dinner: Consilia Gallette di Mais Bio, Foglia Verde Cuori di Iceberg, Petto di Pollo, Carne, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Ambrosoli Miele, Misura Fette Biscottate Integrali, Banana. more...
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gaining 0.2 lb a week
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