Weigh In record (no journal entry) for 27 June 2019
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109.6 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2019:
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775 kcal
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Fat: 6.32g | Prot: 63.37g | Carb: 48.21g.
Breakfast: Зеленый Лук, Battle Kit Пастеризованный Яичный Белок, Помидоры. Lunch: Болгарский Перец, Midori Ширатаки, Lorado Шампиньоны Резаные, Житное Подворье Тофу Острый. Dinner: Tini Вино. Snacks/Other: Савушкин Продукт Творог Нежный 0%, Помидоры Черри. more...
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losing 1.5 lb a week
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