Weigh In record (no journal entry) for 27 June 2019
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150.8 lb
Lost so far: 7.9 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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794 kcal
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Fat: 26.99g | Prot: 71.98g | Carb: 64.58g.
Dinner: 鴨肉, 烏龍麵, 拿鐵咖啡（低脂奶）, 茶葉蛋. Snacks/Other: 煮熟的豆角（新鮮）, 花枝, 家樂福 牛肉片, 小黃瓜. more...
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losing 3.1 lb a week
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 Comments
妳帶的眼鏡這樣看起來有像按摩服務 🤣🤣🤣 （（（（（ 快逃 🏃
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哈哈哈哈～沒關係啦！
好不容易學會換圖像，下次有變瘦5公斤再換沒按摩感的照騙😜
27 Jun 19 by member: AleanLu
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