Weigh In record (no journal entry) for 05 January 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2013:
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870 kcal
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Fat: 52.79g | Prot: 73.81g | Carb: 29.05g.
Breakfast: premier protien shake. Lunch: newman's own olive oil salad dressing, tomato, salad, tomato, lettuce, hamburger. Dinner: chicken breast, Cauliflower, broccoli, mushrooms. Snacks/Other: lemon pepper marinade, bacon. more...
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