Not_lance_bass's Journal, 05 January 2013

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Weigh In record (no journal entry) for 05 January 2013

153.6 lb Lost so far: 44.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 January 2013:

804 kcal

Fat: 42.77g | Prot: 35.70g | Carb: 68.85g. Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Lunch: Egg, Gouda Cheese. more...

1917 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Not_lance_bass's Journal, 05 January 2013

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