Cheylynn's Journal, 26 June 2019

Weigh In record (no journal entry) for 26 June 2019
184.6 lb Lost so far: 23.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2019:
907 kcal Fat: 44.99g | Prot: 28.58g | Carb: 97.94g.   Breakfast: Dr. Pepper Diet Dr. Pepper (Bottle), Water, Bananas, Boiled Egg. Lunch: McAlister's Deli Low Calorie Italian Salad Dressing, Coca-Cola Coke Zero, Aquafina Water (16.9 oz), Lettuce Salad with Assorted Vegetables. Dinner: Aquafina Water (16.9 oz), Light Mayonnaise, Cucumber (Peeled), Weaver Chicken Patties. Snacks/Other: Pringles Cheddar Cheese Potato Crisps, Apples. more...
gaining 2.8 lb a week

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