Weigh In record (no journal entry) for 05 January 2013
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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2379 kcal
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Fat: 90.08g | Prot: 83.78g | Carb: 317.97g.
Breakfast: Orange Juice with Mango (Pulp Free), Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Cheese Pizza. Dinner: Orange Juice with Mango (Pulp Free), Hash Brown (from Frozen), Egg, Country Style Pork Sausage. Snacks/Other: Light Fat Free Yogurt - White Chocolate Strawberry, Peanut Butter Blossoms. more...
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steady weight
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