Weigh In record (no journal entry) for 27 June 2019
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153.0 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2019:
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315 kcal
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Fat: 5.00g | Prot: 24.10g | Carb: 37.70g.
Breakfast: Brancourts Cottage Cheese Protein, Bodhi's Bakehouse Organic Rye Bread. more...
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losing 13.9 lb a week
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stevezane's weight history
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