Weigh In record (no journal entry) for 26 June 2019
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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540 kcal
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Fat: 16.00g | Prot: 50.00g | Carb: 49.75g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder). Lunch: Wendy's 5 Piece Chicken Nuggets, Wendy's Chili (Large). more...
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losing 4.2 lb a week
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raisinet's weight history
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