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今天睡飽飽真開心
第一餐已是下午2點了
一樣便當菜配煎扁魚 +地瓜2條
地瓜好香甜喔！ 話說地瓜要吃冷的
才不容易胖😆果真是優質碳水
晚上吃火鍋 +半條地瓜 +三明治
腦公從不買甜食
今天硬是買了巧克力蛋糕
不吃怎麼行😂 +點心科學麵
+諾麗果粉 +微運動 腿超酸的
水很重要喔！我自己每天3000起跳
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150.6 lb
Lost so far: 25.6 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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27 Jun 19 by member: Eva嬿
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