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FBS 5.8
1 6.4
2 6.0
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166.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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666 kcal
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Fat: 43.44g | Prot: 43.61g | Carb: 24.47g.
Breakfast: Jell-O No Sugar Added. Lunch: Pillsbury Country Biscuits, Sausage Gravy, Pork Sausage Patty or Link, Fried Egg. Dinner: Pears, Boston Pizza Spinach Salad (Side), Black Olives, Grilled Chicken, Red Onions, Green Peppers. more...
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steady weight
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