Lvgringo13's Journal, 05 January 2013

173.2 lb Lost so far: 14.3 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 87.50g | Prot: 88.00g | Carb: 280.50g.   Breakfast: Fiber Gummies, V-Fusion Pomegranate Blueberry. Lunch: Diet Dr. Pepper (RT 44), French Fries with Chili & Cheese (Sonic Size), Steak and Egg Breakfast Burrito. Dinner: Premium Saltine Crackers Original, Tuna Creations Hickory Smoked Tuna (StarKist Foods), Fiber Gummies, Diced Peaches in Cups, Original Baked Beans. more...

3048 kcal

Activities & Exercise: Boxing - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...