Weigh In record (no journal entry) for 26 June 2019
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127.0 lb
Lost so far: 20.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2019:
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1155 kcal
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Fat: 51.55g | Prot: 38.46g | Carb: 127.61g.
Lunch: Snackrite Pea Snacks Sweet Chilli. Dinner: Chocolate Coated Hard Pretzel, Tesco Sparkling Water Lemon & Lime, Snackrite Thick Ridged Crisps, Dairyfine Dark Chocolate, Sriracha Sauce, Cherry Tomatoes, Batts Real Mayonnaise, Old El Paso Fajita Cooking Sauce, Quorn Mince, Old El Paso Soft Taco, Lettuce, Vegetable Oil. Snacks/Other: Go Ahead! Crunchy Slices, Co-Op Fairtrade Dark Chocolate. more...
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gaining 1.5 lb a week
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