Weigh In record (no journal entry) for 05 January 2013
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154.2 lb
Lost so far: 25.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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1164 kcal
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Fat: 81.07g | Prot: 58.43g | Carb: 52.14g.
Breakfast: Sweet'n Low, Original Powder Creamer, Coffee, Country Omelette. more...
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gaining 1.4 lb a week
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