nataliarosal's Journal, 26 June 2019

Weigh In record (no journal entry) for 26 June 2019
102.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2019:
1428 kcal Fat: 32.90g | Prot: 44.03g | Carb: 259.59g.   Breakfast: Berenjena Cocida, Café, Mayonesa, Jamón de Pavo, Plátano Maduro Hervido. Lunch: Mayonesa, Repollo, Pechuga de Pollo a la Plancha, Apio Cocido. Dinner: Jamón de Pavo, Mayonesa, Berenjena Cocida, Plátano Maduro Hervido. Snacks/Other: Gaby Queso Crema, Casabe, Lechosa. more...
losing 0.4 lb a week

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