Weigh In record (no journal entry) for 05 January 2013
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278.0 lb
Lost so far: 0 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2013:
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270 kcal
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Fat: 9.25g | Prot: 5.50g | Carb: 42.50g.
Breakfast: Almond Breeze Unsweetened Original (Blue Diamond), Raisins, Dates & Pecans. more...
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steady weight
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sbrazil's weight history
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