Weigh In record (no journal entry) for 25 June 2019
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275.8 lb
Lost so far: 3.7 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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180 kcal
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Fat: 7.00g | Prot: 1.00g | Carb: 31.00g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Stok Latte Oatmilk Cold Brewed Coffee. more...
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steady weight
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Greg Sellers's weight history
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