Weigh In record (no journal entry) for 05 January 2013
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222.0 lb
Lost so far: 3.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 January 2013:
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1282 kcal
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Fat: 92.99g | Prot: 89.56g | Carb: 29.87g.
Lunch: green onion, celery, avocado, tuna, mayonnaise, diet coke. Dinner: diet coke, Cauliflower Lasagna with Ground Pork. more...
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losing 21.0 lb a week
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