Weigh In record (no journal entry) for 01 August 2010
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131.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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970 kcal
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Fat: 39.44g | Prot: 47.11g | Carb: 110.95g.
Lunch: cosi salmon salad. Dinner: soy sauce, cucumber. Snacks/Other: V8 Diet Splash Tropical Blend, baked potato chip , Slow Churned No Sugar Added Light Butter Pecan Ice Cream, oreo, sugar, coffee. more...
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losing 11.2 lb a week
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sticktothegoal's weight history
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