pete1901's Journal, 01 August 2010

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Weigh In record (no journal entry) for 01 August 2010

140.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 August 2010:

543 kcal

Fat: 17.90g | Prot: 14.89g | Carb: 84.83g. Breakfast: orange gatorade . Lunch: balckberry jam, wheat bread, peanut butter. Dinner: Vegetable Oil-Butter Spread (Reduced Calorie), everything bagel. more...

1520 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 4.7 lb a week

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pete1901's Journal, 01 August 2010

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