Weigh In record (no journal entry) for 26 June 2019
|
141.8 lb
Lost so far: 6.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 June 2019:
|
230 kcal
|
Fat: 5.50g | Prot: 10.75g | Carb: 33.05g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Tre Mulini Fette Biscottate ai Cereali, Tre Valli Latte Parzialmente Scremato. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vita325's weight history
|