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Vixxy97
Journal
05 Jan 13
Vixxy97's Journal, 05 January 2013
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Weigh In record (no journal entry) for 05 January 2013
236.6 lb
Lost so far:
0 lb
.
Still to go:
76.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 January 2013:
210 kcal
Fat: 8.00g | Prot: 4.00g | Carb: 31.00g.
Breakfast:
Fruit & Walnut Salad.
more...
2727 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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