Weigh In record (no journal entry) for 25 June 2019
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155.0 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1765 kcal
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Fat: 49.74g | Prot: 155.26g | Carb: 174.48g.
Breakfast: Huevo Cocido, Marraqueta, Papa al Horno (sin Comer la Cáscara), Pechuga de Pollo. Dinner: Naranjas, Manzanas Fuji, Colun Yoghurt Batido Light, San Jose Jurel al Natural. more...
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losing 1.1 lb a week
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