SSWeightLoss's Journal, 01 August 2010

117.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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724 kcal

Fat: 16.52g | Prot: 26.56g | Carb: 126.93g.   Breakfast: skim milk, oatmeal squares hint of brown sugar. Dinner: feta cheese, farfalle, fava beans, pita bread, falafel. Snacks/Other: mango, watermelon, trail mix giant. more...

1553 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...