ALITA88's Journal, 25 June 2019

Gym
149.5 lb Lost so far: 27.3 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2019:
70 kcal Fat: 2.12g | Prot: 2.63g | Carb: 7.77g.   Breakfast: Batido Pepino Limón Frutillas. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
gaining 1.5 lb a week

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