Weigh In record (no journal entry) for 25 June 2019
|
258.4 lb
Lost so far: 17.0 lb.
Still to go: 118.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
651 kcal
|
Fat: 39.24g | Prot: 35.26g | Carb: 49.58g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Ketologie Collagen Protein (Unflavored), Coffee with Cream and Sugar, Great Value Large White Grade A Eggs, Breakfast Best Brown & Serve Original Sausage Links. Lunch: Coffee with Cream and Sugar, Perfect Keto MCT Oil Powder. more...
|
steady weight
|
Comments
It’s not a race, be healthy and it will come off
25 Jun 19 by member: jensimm1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sinatilove's weight history
|