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larjw91
Journal
01 Aug 10
larjw91's Journal, 01 August 2010
larjw91's Profile
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I'm considering changing my goal weight to something higher because 125 is just so unlikely.
130.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 August 2010:
1347 kcal
Fat: 23.32g | Prot: 64.37g | Carb: 232.33g.
Breakfast:
Watermelon, Grade A Fat Free Milk, Special K Protein Plus Cereal.
Dinner:
100% Orange Juice, Citrus Drink with Vitamin C Added, Iced Tea, Chicken Leg, Parboiled Rice, Brown Rice.
Snacks/Other:
Smoothie La Ricura.
more...
1433 kcal
Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
gaining 0.7 lb a week
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