Weigh In record (no journal entry) for 25 June 2019
|
197.9 lb
Lost so far: 17.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2019:
|
591 kcal
|
Fat: 15.52g | Prot: 22.81g | Carb: 89.69g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Smucker's Strawberry Jam, Bagel with Cream Cheese. Lunch: Chunky Style Chicken Noodle Soup. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnneMarie Scott's weight history
|