Weigh In record (no journal entry) for 01 August 2010
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215.6 lb
Lost so far: 8.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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762 kcal
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Fat: 63.33g | Prot: 41.47g | Carb: 4.99g.
Breakfast: Turkey Bacon, Colorado Omelette. more...
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gaining 32.2 lb a week
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jrhaslett's weight history
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