Weigh In record (no journal entry) for 25 June 2019
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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639 kcal
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Fat: 20.76g | Prot: 48.73g | Carb: 61.34g.
Breakfast: Соевый Соус, Вареное Яйцо, Ам Ам Бифилайф, Ол Лайт Батончик Клюква. Dinner: Рыба на Пару, Рис Вареный, Соевый Соус. more...
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losing 1.9 lb a week
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Nastena Kiseleva's weight history
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