20190625's Journal, 25 June 2019

Weigh In record (no journal entry) for 25 June 2019
94.8 lb Lost so far: 0 lb.    Still to go: 94.8 lb.    Diet followed N/A.

Diet Calendar Entries for 25 June 2019:
944 kcal Fat: 78.20g | Prot: 57.19g | Carb: 111.91g.   Breakfast: 鳳梨, 天然屋 特選胡椒亞麻仁蘇打餅, 茶葉蛋. Lunch: 小黃瓜, 中華 超嫩豆腐, 肯德基 (KFC) 柚香無骨大口脆雞. Dinner: 麥當勞 (McDonald's) 麥克雞塊(4塊). Snacks/Other: 茶(無糖), 芭樂, 芭樂. more...
1059 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...



     
 

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