Weigh In record (no journal entry) for 05 January 2013
|
296.5 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2013:
|
1757 kcal
|
Fat: 77.36g | Prot: 102.38g | Carb: 161.69g.
Breakfast: Trésor Chocolat Noisette, Thé sans Sucre, Jus d'Orange, Velouté Fruix. Lunch: Velouté Fruix, Tartine Craquantes au Froment, Vieux Pané, Endives au Jambon. Dinner: Jambon de Paris, Tartine Craquantes au Froment, Poule aux Vermicelles, Vieux Pané, Velouté Fruix. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|