Vivek Sukumar's Journal, 04 January 2013

Weigh In record (no journal entry) for 04 January 2013

149.9 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 04 January 2013:

1619 kcal

Fat: 49.69g | Prot: 41.99g | Carb: 268.10g. Breakfast: dosa. Lunch: rice. Dinner: roti, roti. more...

2097 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...


	Submit a Comment You must sign in* to submit a comment*

Vivek Sukumar's weight history