Weigh In record (no journal entry) for 25 June 2019
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233.7 lb
Lost so far: 42.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2019:
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1781 kcal
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Fat: 51.37g | Prot: 70.48g | Carb: 262.78g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Marie Risotto aux Champignons de Paris Petits Légumes, Pomme, Président Bûche de Chèvre Fondante, Pain aux Céréales, Yoplait Panier de Yoplait 0%. Dinner: Yoplait Panier de Yoplait 0%, U Fromage Nature à Tartiner, Wasa Léger, Roti, Oeuf Dur, Tomates. Snacks/Other: Pomme. more...
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losing 4.6 lb a week
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