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Trying to get on track!
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128.5 lb
Lost so far: 8.1 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2013:
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788 kcal
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Fat: 11.14g | Prot: 23.99g | Carb: 150.01g.
Breakfast: Almonds, Red Seedless Grapes, Apples. Dinner: Dry Grated Parmesan Cheese, Organic Whole Wheat Pasta. Snacks/Other: Activia Light Fat Free Vanilla Yogurt, Cool Whip Sugar Free, Peppermint Pattie. more...
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1897 kcal
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Activities & Exercise:
Housework - 30 minutes, stairs for Laundry - 5 minutes, Sitting - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 7 hours and 25 minutes. more...
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gaining 0.7 lb a week
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