Weigh In record (no journal entry) for 24 June 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1274 kcal
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Fat: 65.40g | Prot: 95.91g | Carb: 74.14g.
Breakfast: Tortillas de Maíz, Coca-Cola Coca-Cola sin Azucar, Bistec de Res, Nopales. Lunch: Zanahoria, Coca-Cola Coca-Cola sin Azucar, Calabacitas, Pimientos Verdes, Carne Molida de Res Magra. Dinner: Coca-Cola Coca-Cola sin Azucar, Carne Molida de Res (80% Magra / 20% de Grasa, Empanada, Cocida, Asada a la Parrilla). Snacks/Other: Pringles Crema y Cebolla, Nestlé Crunch Stick. more...
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steady weight
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