littlecopamy's Journal, 01 August 2010

297.0 lb Lost so far: 5.2 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1114 kcal

Fat: 50.06g | Prot: 91.77g | Carb: 69.68g.   Breakfast: Cowpals String Cheese. Lunch: Saltine Crackers, Cottage Cheese (Lowfat 2% Milkfat), Honey Mustard, Finely Shredded Mexican Style Cheese, Garden Salad. Dinner: Cooked Summer Squash, Zucchini, Chicken Breast (Skin Not Eaten). Snacks/Other: Birthday Cake ice cream cups, Classic Pepperoni Crisp Crust Party Pizza. more...

3942 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...