Weigh In record (no journal entry) for 31 July 2010
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302.2 lb
Lost so far: 0.0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2010:
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1041 kcal
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Fat: 39.51g | Prot: 62.23g | Carb: 118.47g.
Breakfast: Heart Healthy Wheat English Muffins, Fried Egg. Lunch: Mozzarella String Cheese, Oats & Chocolate high fiber chewy bars. Dinner: Fancy Mexican Cheese Shredded, flour tortillas, Pilgrim's chicken breast strips, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). more...
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