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mistermorcus
Journal
04 Jan 11
mistermorcus's Journal, 04 January 2011
mistermorcus's Profile
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Weigh In record (no journal entry) for 04 January 2011
154.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
1896 kcal
Fat: 77.00g | Prot: 79.85g | Carb: 216.00g.
Lunch:
Pepperoni Pizza.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Pie.
more...
1977 kcal
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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