Weigh In record (no journal entry) for 24 June 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2019:
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2426 kcal
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Fat: 82.77g | Prot: 57.34g | Carb: 268.46g.
Breakfast: 14" Cheese Pizza (Thin Crust), R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, Strawberries. Lunch: Strawberries, Iced Green Tea Blueberry Pomegranate, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Alberts Hot Sauce, Falafel, Spicy Quinoa Bowl. Dinner: Dry Roasted Almonds (with Salt Added), Back to Nature Organic Stoneground Wheat Crackers, Hope Organic Hummus Original Recipe, Sauvignon Blanc Wine. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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