Weigh In record (no journal entry) for 24 June 2019
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307.2 lb
Lost so far: 3.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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524 kcal
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Fat: 37.06g | Prot: 21.39g | Carb: 27.41g.
Breakfast: Butter , Fried Egg , Aldi English Muffins , Great Value Half & Half, Aldi Original Sausage Links. more...
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gaining 0.6 lb a week
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