HelgaRakan's Journal, 24 June 2019

Aber ungebrochen Gute Laune♥️
169.1 lb Lost so far: 47.0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2019:
1099 kcal Fat: 27.83g | Prot: 53.44g | Carb: 131.55g.   Breakfast: Drink Fit Light-Kakao. Afternoon Tea: Fleisch, Geflügel oder Fisch, Gemüse Sandwich-Wrap, Grandessa Mini Stieleis. Snacks/Other: Päx Knuspriger Gemüse-Mix. more...
gaining 1.0 lb a week

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Comments 
😎👍 so muss das sein! 
24 Jun 19 by member: Andreas Kunz
So is richtich....!😊🙋🏼‍♀️ 
24 Jun 19 by member: streetstylez

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