Weigh In record (no journal entry) for 24 June 2019
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209.0 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2019:
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1310 kcal
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Fat: 71.60g | Prot: 89.05g | Carb: 99.90g.
Breakfast: Do Serro Queijo Minas Padrão, Ovo Cozido. Lunch: Mamão Formosa, Saudali Filet Mignon Suíno Temperado, Manteiga (com Sal), Vagem Cozida. Dinner: Saudali Filet Mignon Suíno Temperado, Manteiga (com Sal), Milho Verde Cozido, Abacate. Snacks/Other: Pão Francês. more...
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losing 0.4 lb a week
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camiribeiro's weight history
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