Weigh In record (no journal entry) for 28 July 2008
|
242.8 lb
Lost so far: 0.2 lb.
Still to go: 32.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 July 2008:
|
1517 kcal
|
Fat: 24.72g | Prot: 52.77g | Carb: 233.05g.
Breakfast: coke zero. Lunch: coke zero, 5-can minestrone soup. Dinner: Honey Barbecue Sauce, pork roast, Wheat Sandwich Rolls, corn, tomato, kraft free mayo, creamette elbow macaroni. Snacks/Other: ice cream sandwich, cool whip, pumpkin cake, 100-calorie wheat thins. more...
|
|
2752 kcal
|
Activities & Exercise:
Standing - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nehoefs's weight history
|