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yesterday started at options weight loss clinic...grasping at straws to help me in this slum i am in...stress...eating...out of control...
Had a b-12 shot with lipotropins....starting 2 times a week with supplements...maybe checking in every week will get my head back in the game...
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178.0 lb
Lost so far: 35.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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gaining 1.2 lb a week
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