Weigh In record (no journal entry) for 04 January 2013
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136.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2013:
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1060 kcal
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Fat: 33.53g | Prot: 15.41g | Carb: 183.01g.
Lunch: Caesar Salad with Romaine, Tomato Soup. Dinner: Caesar Salad with Romaine. Snacks/Other: Just Blueberry Juice, Red Bull Sugar Free (8 oz), Unfiltred Apple Juice, 7 Up Soda. more...
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