Weigh In record (no journal entry) for 24 September 2016
|
155.4 lb
Lost so far: 0 lb.
Still to go: 155.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2016:
|
3026 kcal
|
Fat: 127.15g | Prot: 102.82g | Carb: 349.39g.
Breakfast: Вареное Яйцо, Кофе с Молоком и Сахаром, Сладкая Булочка, Бутерброд с Колбасой. Lunch: Хлеб, Щавелевый Суп. Dinner: Торт, Томатный Сок, Заварной Крем, Сыр Чечил, Песочное Печенье, Пиво, Бутерброд с Ветчиной и Сыром, Бутерброд с Колбасой. more...
|
|
1930 kcal
|
Activities & Exercise:
Watching TV/Computer - 2 hours, Shopping - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Bochkova03132's weight history
|